Comments on: Oats – ஓட்ஸ் ஒரு குப்பை | Oats is a waste food

By: Benedict Joseph

Benedict Joseph — Thu, 01 Jan 1970 00:00:00 +0000

It all depends on which Oats one chooses. The better choice is Steel cut oats and whole oats..which are less processed and whole grains. Once in a while having Oats is good for Health.. Doctor states that we have switched to western food and we should our own breakfast.. ok let me see what breakfast item we have in our cuisine: Dosa, Ghee dosa, Rava dosa, Rava upma.. fried Vada and Poori….except Idlis most of this items are unhealthy.

By: Rupa Sampath

Rupa Sampath — Thu, 01 Jan 1970 00:00:00 +0000

What an inspiring speech doc! Rightly said . What’s important is , do we need these alternatives to replace our traditional meals? Our body needs to derive nutrition from wholesome, diet made from what is available in our region according to the climate – tropical/ temperate. Great info . Thanks.

By: Home Life Art with Ezhil

Home Life Art with Ezhil — Thu, 01 Jan 1970 00:00:00 +0000

????

By: saravanan nan

saravanan nan — Thu, 01 Jan 1970 00:00:00 +0000

???

By: Thlapathy Karthi

Thlapathy Karthi — Thu, 01 Jan 1970 00:00:00 +0000

In reply to Crazy Shaki. Idly kuppai illaiye

By: Benedict Joseph

Benedict Joseph — Thu, 01 Jan 1970 00:00:00 +0000

In reply to Crazy Shaki.

@Thlapathy Karthi @Thlapathy Karthi Yes it is also..depends on who eats.. basically its white Polished rice…. Sugar Patients cannot take..because it spikes sugar level …Idlis also comes from Fermentation which is creates Fast Carbohydrates… the same yeast which makes the Beer into alcohol..Idlis should be taken in Moderation.. and also for some having Dermatitis cannot take Fermented Foods such as Idli, Dosa and Yeast.. because it aggravates their dermatitis condition. However, its still a good food compared to other breakfast options available in India.

By: Crazy Shaki

Crazy Shaki — Thu, 01 Jan 1970 00:00:00 +0000

Apadi partha ellam kupathan sir…..

By: madi thootam Keyan

madi thootam Keyan — Thu, 01 Jan 1970 00:00:00 +0000

You are great sir

By: shanmugapriya d

shanmugapriya d — Thu, 01 Jan 1970 00:00:00 +0000

Am eating whole oats its good for health..really..

By: Resh revasu

Resh revasu — Thu, 01 Jan 1970 00:00:00 +0000

இவ ரொம்ப Fit ஆ இருகாரு ப

By: rajali zaffi

rajali zaffi — Thu, 01 Jan 1970 00:00:00 +0000

Sppr

By: sawood sayyed

sawood sayyed — Thu, 01 Jan 1970 00:00:00 +0000

Super sir

By: Kuppusamy Ramadoss

Kuppusamy Ramadoss — Thu, 01 Jan 1970 00:00:00 +0000

Somebody told that it is good for sugar patient. Pl clarify sir

By: THANGARAJA THANGARAJA

THANGARAJA THANGARAJA — Thu, 01 Jan 1970 00:00:00 +0000

Super sir.

By: Thanam Thurai

Thanam Thurai — Thu, 01 Jan 1970 00:00:00 +0000

it is good for sugar patient.

By: Ashwanth

Ashwanth — Thu, 01 Jan 1970 00:00:00 +0000

Super sir

By: Thlapathy Karthi

Thlapathy Karthi — Thu, 01 Jan 1970 00:00:00 +0000

In reply to Magesh pulsar. Crt ah tana soldraru mooditu kelamby daa lusu punda...

By: Magesh pulsar

Magesh pulsar — Thu, 01 Jan 1970 00:00:00 +0000

dai kulla vj pathi pesatha da

By: Mariyammal Mari

Mariyammal Mari — Thu, 01 Jan 1970 00:00:00 +0000

எங்காவிட்டில்நுடிஸ்சாப்பிரபாலக்காம்இல்லை

By: rose Mansoor

rose Mansoor — Thu, 01 Jan 1970 00:00:00 +0000

Super sir

By: Shakthi Raja

Shakthi Raja — Thu, 01 Jan 1970 00:00:00 +0000

Super sir

By: VAISHNAVI AV

VAISHNAVI AV — Thu, 01 Jan 1970 00:00:00 +0000

Thanks sir just now I really understand then what can we to do healthy weight loss oats ku pathila enna diet pannalaam

By: Sampathkumar Nirmala

Sampathkumar Nirmala — Mon, 29 Nov 0280 10:30:48 +0000