Sprouted Vendhaya Salad
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Sprouted Vendhaya Salad :
Fenugreek Sprouts – 1 1/2 Tbl spn
Almonds – 4 sliced
Walnuts – few pieces
Roasted Sesame & flax seeds – 1 Tbl spn
Grated fresh Coconut – 1 1/2 Tbl spns
Pea nuts – 2 Tbl spnsv
Vendhaya salad 🙂 Woowwww Anga thaan nikkareenga Madam neenga.
A healthy salad with a different combo ?????????????
Sounds yummy, the food could have been shown more close up especially the salad, second half was ok
Supermaa.Soundincreasepaingmaa.k.Aruna.
I tried, its yummy and filling. Thank you mam!
Very useful msg. thank you so much.
Very happy you gave us This salad. I too believe in vendhayam. I use iteven while coiking dal.
My grandparent have Ur diabetes recepies book. Now my parents using it. Thank u mam.
Mam,thanks for the salad.please put more salads in future.seeing you after so many years.you have become so fit and glowing and ofcourse with your beautiful smile.your books are there with me.
Super information about vendhayam. Tku you mam.
Healthy recipe Mam.Thank you very much.
Same type salads post pannunga mam..healthy
Very very valuable and useful. Thank you.
Excellent salad
Very useful explanation man.?
Super! Great idea. Very unique and healthy!
Super.memory booster recipe pls
Good compilation of wonderful health benefits..urmila..
Hi Mallika very healthy salad. If I am correct you are the first one who demonstrated cooking videos on social media’s. I have seen your cooking on tv channels a lot. Please post more salads. I am 58 years and my husband 65 . We mostly eat salads for dinner. Even my daughter and her husband also mostly eat salads for dinner. We are living USA. I am happy that you are mentioning health benefits also. Keep up the good work.?????
Mam soups varieties podunga.