Comments on: 16 மணி நேரம் விரதம் இருப்பதால் உடலின் கழிவுகள் வெளியேறும் | Healer Baskar speech on fasting https://www.nagapattinamdistrict.com/16-%e0%ae%ae%e0%ae%a3%e0%ae%bf-%e0%ae%a8%e0%af%87%e0%ae%b0%e0%ae%ae%e0%af%8d-%e0%ae%b5%e0%ae%bf%e0%ae%b0%e0%ae%a4%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%b0%e0%af%81%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%a4/ Nagapattinam District Website - நாகப்பட்டினம் மாவட்ட இணையதளம் Tue, 06 Apr 7948 11:17:43 +0000 hourly 1 https://wordpress.org/?v=6.1.12 By: Tamil Mani https://www.nagapattinamdistrict.com/16-%e0%ae%ae%e0%ae%a3%e0%ae%bf-%e0%ae%a8%e0%af%87%e0%ae%b0%e0%ae%ae%e0%af%8d-%e0%ae%b5%e0%ae%bf%e0%ae%b0%e0%ae%a4%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%b0%e0%af%81%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%a4/#comment-29606 Tue, 06 Apr 7948 11:17:43 +0000 https://www.nagapattinamdistrict.com/?p=9758#comment-29606 In reply to Tamil Mani.

???

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By: deepan ramnath https://www.nagapattinamdistrict.com/16-%e0%ae%ae%e0%ae%a3%e0%ae%bf-%e0%ae%a8%e0%af%87%e0%ae%b0%e0%ae%ae%e0%af%8d-%e0%ae%b5%e0%ae%bf%e0%ae%b0%e0%ae%a4%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%b0%e0%af%81%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%a4/#comment-29598 Sat, 06 Apr 5563 11:18:48 +0000 https://www.nagapattinamdistrict.com/?p=9758#comment-29598 அப்போ பகல் உணவு தவிர்ப்பது தவறு இல்லையா ஐயா

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By: Muthu Lakshmi https://www.nagapattinamdistrict.com/16-%e0%ae%ae%e0%ae%a3%e0%ae%bf-%e0%ae%a8%e0%af%87%e0%ae%b0%e0%ae%ae%e0%af%8d-%e0%ae%b5%e0%ae%bf%e0%ae%b0%e0%ae%a4%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%b0%e0%af%81%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%a4/#comment-29607 Sun, 06 Apr 4651 11:17:42 +0000 https://www.nagapattinamdistrict.com/?p=9758#comment-29607 In reply to Tamil Mani.

இரவு எட்டு மணிக்குள் சாப்பாடு (மோஸ்ட்லி மில்லர் ஐட்டம் ) முடிந்ததும் அடுத்தநாள் சில நேரம் இரண்டு மணி கூட ஆகும் லஞ்ச் சாப்பிட..முதலில் கஷ்டமாக இருந்தது.ஆனா நான் பசி வந்த போது புசிக்கவில்லை. பசியை ரசித்தேன்.பசி எப்போ வரும் ரசிக்கலாம்னு காத்திருப்பேன்.2,,மாதங்களாச்சு.இருபது கிலோ எடை குறைந்தேன். வயிற்றின் இடது பக்கமாக நெடு நாள் இருந்த வலி இப்போ இல்லை.பத்து வயது குறைந்தது போல் உணர்கிறேன்.உடம்புக்கு தேவையானதை பார்த்துப்பார்த்து தான் சாப்பிடுகிறேன்.வயிறு குப்பைத்தொட்டியல்ல.ஊன் உடம்பு ஆலயம் என உணர முடிகிறது.அம்மா பழமொழி சொல்லுவாங்க அப்போ தின்ன வயிறே இப்போ கிடன்னு.அது தான் இப்போ செய்கிறேன்.வாழ்க நலமுடன்

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By: Tamil Mani https://www.nagapattinamdistrict.com/16-%e0%ae%ae%e0%ae%a3%e0%ae%bf-%e0%ae%a8%e0%af%87%e0%ae%b0%e0%ae%ae%e0%af%8d-%e0%ae%b5%e0%ae%bf%e0%ae%b0%e0%ae%a4%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%b0%e0%af%81%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%a4/#comment-29608 Fri, 06 Apr 3027 11:17:42 +0000 https://www.nagapattinamdistrict.com/?p=9758#comment-29608 In reply to Tamil Mani.

Sister,tell about your diet plan and lifestyle pls

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By: Muthu Lakshmi https://www.nagapattinamdistrict.com/16-%e0%ae%ae%e0%ae%a3%e0%ae%bf-%e0%ae%a8%e0%af%87%e0%ae%b0%e0%ae%ae%e0%af%8d-%e0%ae%b5%e0%ae%bf%e0%ae%b0%e0%ae%a4%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%b0%e0%af%81%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%a4/#comment-29609 Mon, 06 Apr 2764 11:17:42 +0000 https://www.nagapattinamdistrict.com/?p=9758#comment-29609 In reply to Tamil Mani.

I’m regularly doing I.F. I’m so brisk.no tiredness.I’m doing all my work as like honey bee

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By: raghu rajan https://www.nagapattinamdistrict.com/16-%e0%ae%ae%e0%ae%a3%e0%ae%bf-%e0%ae%a8%e0%af%87%e0%ae%b0%e0%ae%ae%e0%af%8d-%e0%ae%b5%e0%ae%bf%e0%ae%b0%e0%ae%a4%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%b0%e0%af%81%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%a4/#comment-29600 Thu, 01 Jan 1970 00:00:00 +0000 https://www.nagapattinamdistrict.com/?p=9758#comment-29600 Mrng katayam saptanum skip pana kudathunu soluvaga

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By: rani ks https://www.nagapattinamdistrict.com/16-%e0%ae%ae%e0%ae%a3%e0%ae%bf-%e0%ae%a8%e0%af%87%e0%ae%b0%e0%ae%ae%e0%af%8d-%e0%ae%b5%e0%ae%bf%e0%ae%b0%e0%ae%a4%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%b0%e0%af%81%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%a4/#comment-29610 Thu, 01 Jan 1970 00:00:00 +0000 https://www.nagapattinamdistrict.com/?p=9758#comment-29610 நீங்க சொன்ன இந்த முறையில் தண்ணிர் விரதம் இருந்த என் வயிறு தொப்பை குறைந்து நன்றாக உள்ளது.மாதம் இரண்டு முறை மட்டும் செய்கிறேன் ???

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By: Tamil Mani https://www.nagapattinamdistrict.com/16-%e0%ae%ae%e0%ae%a3%e0%ae%bf-%e0%ae%a8%e0%af%87%e0%ae%b0%e0%ae%ae%e0%af%8d-%e0%ae%b5%e0%ae%bf%e0%ae%b0%e0%ae%a4%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%b0%e0%af%81%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%a4/#comment-29605 Thu, 01 Jan 1970 00:00:00 +0000 https://www.nagapattinamdistrict.com/?p=9758#comment-29605 How is possible Working women sir

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By: Jayatha Jayatha https://www.nagapattinamdistrict.com/16-%e0%ae%ae%e0%ae%a3%e0%ae%bf-%e0%ae%a8%e0%af%87%e0%ae%b0%e0%ae%ae%e0%af%8d-%e0%ae%b5%e0%ae%bf%e0%ae%b0%e0%ae%a4%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%b0%e0%af%81%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%a4/#comment-29604 Thu, 01 Jan 1970 00:00:00 +0000 https://www.nagapattinamdistrict.com/?p=9758#comment-29604 Breakfast mulayam solluanga

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By: SharkFish https://www.nagapattinamdistrict.com/16-%e0%ae%ae%e0%ae%a3%e0%ae%bf-%e0%ae%a8%e0%af%87%e0%ae%b0%e0%ae%ae%e0%af%8d-%e0%ae%b5%e0%ae%bf%e0%ae%b0%e0%ae%a4%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%b0%e0%af%81%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%a4/#comment-29603 Thu, 01 Jan 1970 00:00:00 +0000 https://www.nagapattinamdistrict.com/?p=9758#comment-29603 In reply to Jerly Dave.

All

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By: Jerly Dave https://www.nagapattinamdistrict.com/16-%e0%ae%ae%e0%ae%a3%e0%ae%bf-%e0%ae%a8%e0%af%87%e0%ae%b0%e0%ae%ae%e0%af%8d-%e0%ae%b5%e0%ae%bf%e0%ae%b0%e0%ae%a4%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%b0%e0%af%81%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%a4/#comment-29602 Thu, 01 Jan 1970 00:00:00 +0000 https://www.nagapattinamdistrict.com/?p=9758#comment-29602 Diabetic people??

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By: Srini Srini https://www.nagapattinamdistrict.com/16-%e0%ae%ae%e0%ae%a3%e0%ae%bf-%e0%ae%a8%e0%af%87%e0%ae%b0%e0%ae%ae%e0%af%8d-%e0%ae%b5%e0%ae%bf%e0%ae%b0%e0%ae%a4%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%b0%e0%af%81%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%a4/#comment-29601 Thu, 01 Jan 1970 00:00:00 +0000 https://www.nagapattinamdistrict.com/?p=9758#comment-29601 இரவு 10மணிக்குசாப்டா பரவாயில்லையாசொல்லுங்கசார்

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By: dusky https://www.nagapattinamdistrict.com/16-%e0%ae%ae%e0%ae%a3%e0%ae%bf-%e0%ae%a8%e0%af%87%e0%ae%b0%e0%ae%ae%e0%af%8d-%e0%ae%b5%e0%ae%bf%e0%ae%b0%e0%ae%a4%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%b0%e0%af%81%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%a4/#comment-29589 Thu, 01 Jan 1970 00:00:00 +0000 https://www.nagapattinamdistrict.com/?p=9758#comment-29589 Intermittent fasting ?

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By: raghu rajan https://www.nagapattinamdistrict.com/16-%e0%ae%ae%e0%ae%a3%e0%ae%bf-%e0%ae%a8%e0%af%87%e0%ae%b0%e0%ae%ae%e0%af%8d-%e0%ae%b5%e0%ae%bf%e0%ae%b0%e0%ae%a4%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%b0%e0%af%81%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%a4/#comment-29599 Thu, 01 Jan 1970 00:00:00 +0000 https://www.nagapattinamdistrict.com/?p=9758#comment-29599 One day thana

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By: Abi Shek https://www.nagapattinamdistrict.com/16-%e0%ae%ae%e0%ae%a3%e0%ae%bf-%e0%ae%a8%e0%af%87%e0%ae%b0%e0%ae%ae%e0%af%8d-%e0%ae%b5%e0%ae%bf%e0%ae%b0%e0%ae%a4%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%b0%e0%af%81%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%a4/#comment-29597 Thu, 01 Jan 1970 00:00:00 +0000 https://www.nagapattinamdistrict.com/?p=9758#comment-29597 ?

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By: Siva Anantham https://www.nagapattinamdistrict.com/16-%e0%ae%ae%e0%ae%a3%e0%ae%bf-%e0%ae%a8%e0%af%87%e0%ae%b0%e0%ae%ae%e0%af%8d-%e0%ae%b5%e0%ae%bf%e0%ae%b0%e0%ae%a4%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%b0%e0%af%81%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%a4/#comment-29596 Thu, 01 Jan 1970 00:00:00 +0000 https://www.nagapattinamdistrict.com/?p=9758#comment-29596 அருமை ஐயா வணக்கம்

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By: Ajith Sathish https://www.nagapattinamdistrict.com/16-%e0%ae%ae%e0%ae%a3%e0%ae%bf-%e0%ae%a8%e0%af%87%e0%ae%b0%e0%ae%ae%e0%af%8d-%e0%ae%b5%e0%ae%bf%e0%ae%b0%e0%ae%a4%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%b0%e0%af%81%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%a4/#comment-29595 Thu, 01 Jan 1970 00:00:00 +0000 https://www.nagapattinamdistrict.com/?p=9758#comment-29595 ???

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By: Chitra Chitra https://www.nagapattinamdistrict.com/16-%e0%ae%ae%e0%ae%a3%e0%ae%bf-%e0%ae%a8%e0%af%87%e0%ae%b0%e0%ae%ae%e0%af%8d-%e0%ae%b5%e0%ae%bf%e0%ae%b0%e0%ae%a4%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%b0%e0%af%81%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%a4/#comment-29594 Thu, 01 Jan 1970 00:00:00 +0000 https://www.nagapattinamdistrict.com/?p=9758#comment-29594 Sugar, pressure patient and age 63?

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By: Venkatraman krishnamoorthy https://www.nagapattinamdistrict.com/16-%e0%ae%ae%e0%ae%a3%e0%ae%bf-%e0%ae%a8%e0%af%87%e0%ae%b0%e0%ae%ae%e0%af%8d-%e0%ae%b5%e0%ae%bf%e0%ae%b0%e0%ae%a4%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%b0%e0%af%81%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%a4/#comment-29593 Thu, 01 Jan 1970 00:00:00 +0000 https://www.nagapattinamdistrict.com/?p=9758#comment-29593 Nice information

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By: vasudevan p https://www.nagapattinamdistrict.com/16-%e0%ae%ae%e0%ae%a3%e0%ae%bf-%e0%ae%a8%e0%af%87%e0%ae%b0%e0%ae%ae%e0%af%8d-%e0%ae%b5%e0%ae%bf%e0%ae%b0%e0%ae%a4%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%b0%e0%af%81%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%a4/#comment-29592 Thu, 01 Jan 1970 00:00:00 +0000 https://www.nagapattinamdistrict.com/?p=9758#comment-29592 I am doing daily

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By: Jegan J https://www.nagapattinamdistrict.com/16-%e0%ae%ae%e0%ae%a3%e0%ae%bf-%e0%ae%a8%e0%af%87%e0%ae%b0%e0%ae%ae%e0%af%8d-%e0%ae%b5%e0%ae%bf%e0%ae%b0%e0%ae%a4%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%b0%e0%af%81%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%a4/#comment-29591 Thu, 01 Jan 1970 00:00:00 +0000 https://www.nagapattinamdistrict.com/?p=9758#comment-29591 வாழ்க வளமுடன் ?

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By: Raja Ganapathy https://www.nagapattinamdistrict.com/16-%e0%ae%ae%e0%ae%a3%e0%ae%bf-%e0%ae%a8%e0%af%87%e0%ae%b0%e0%ae%ae%e0%af%8d-%e0%ae%b5%e0%ae%bf%e0%ae%b0%e0%ae%a4%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%b0%e0%af%81%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%a4/#comment-29590 Thu, 01 Jan 1970 00:00:00 +0000 https://www.nagapattinamdistrict.com/?p=9758#comment-29590 Thank you sir

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