Comments on: தினமும் இப்படி நடந்தால் ஆரோக்கியம் கிடைக்கும் | Healer baskar speech on 8 shaped walk benefits https://www.nagapattinamdistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/ Nagapattinam District Website - நாகப்பட்டினம் மாவட்ட இணையதளம் Sun, 29 Nov 2020 18:09:25 +0000 hourly 1 https://wordpress.org/?v=6.1.7 By: Royapuram Rockers https://www.nagapattinamdistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-1418 Thu, 01 Jan 1970 00:00:00 +0000 https://www.nagapattinamdistrict.com/?p=1243#comment-1418 Kindly tell the correct directions clearly

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By: Chidambaram Nainer https://www.nagapattinamdistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-1431 Thu, 01 Jan 1970 00:00:00 +0000 https://www.nagapattinamdistrict.com/?p=1243#comment-1431 In reply to Bhaskar R.

வீட்டின் மொட்டை மாடியில் தாராளமாக இந்த பயிற்சியை செய்யலாம்.

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By: Bhaskar R https://www.nagapattinamdistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-1430 Thu, 01 Jan 1970 00:00:00 +0000 https://www.nagapattinamdistrict.com/?p=1243#comment-1430 Sir,
Madiyile 8 nadai payirchi cheyyalama!

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By: Jai Chandran https://www.nagapattinamdistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-1429 Thu, 01 Jan 1970 00:00:00 +0000 https://www.nagapattinamdistrict.com/?p=1243#comment-1429 Sir odampu kuraya tips solluka pls

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By: velu 5489 https://www.nagapattinamdistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-1428 Thu, 01 Jan 1970 00:00:00 +0000 https://www.nagapattinamdistrict.com/?p=1243#comment-1428 Yes is it true.. thanks

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By: S.VIHASREE SENTHIL https://www.nagapattinamdistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-1427 Thu, 01 Jan 1970 00:00:00 +0000 https://www.nagapattinamdistrict.com/?p=1243#comment-1427 அண்ணா உங்கள நேர்ல பார்த்து ரொம்ப மாசம் ஆச்சு நீங்க ஒரு வீடியோ ரெக்கார்ட் பண்ணி போடுங்க நீங்க பேசறது நேர்ல பார்க்கிற மாதிரி இருக்கும் ப்ளீஸ் அண்ணா

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By: Kokila Ramakrishnan https://www.nagapattinamdistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-1426 Thu, 01 Jan 1970 00:00:00 +0000 https://www.nagapattinamdistrict.com/?p=1243#comment-1426 Not clear .time? Different for ladies ? You did not mention anything .from south to north etc

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By: R RATHI https://www.nagapattinamdistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-1425 Thu, 01 Jan 1970 00:00:00 +0000 https://www.nagapattinamdistrict.com/?p=1243#comment-1425 Vanakam iyya, nandri iyya. Entha thisaiyil seiya vendum. Sollungal. Nandri

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By: Hashini Harshvitha https://www.nagapattinamdistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-1424 Thu, 01 Jan 1970 00:00:00 +0000 https://www.nagapattinamdistrict.com/?p=1243#comment-1424 Sir increase to height for food and any exercise anything pl.tell me sir

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By: srinivasan s https://www.nagapattinamdistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-1423 Thu, 01 Jan 1970 00:00:00 +0000 https://www.nagapattinamdistrict.com/?p=1243#comment-1423 Anna eppadi dailyum practice panran ana chest erukkama irukku anna enna panrathu. Solution solluga ann

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By: Narmadha E https://www.nagapattinamdistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-1422 Thu, 01 Jan 1970 00:00:00 +0000 https://www.nagapattinamdistrict.com/?p=1243#comment-1422 I’m walking 2month sir . Tq sir

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By: Arunan S https://www.nagapattinamdistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-1421 Thu, 01 Jan 1970 00:00:00 +0000 https://www.nagapattinamdistrict.com/?p=1243#comment-1421 Sir naadi jothidam unmaya adarkana padivu podunga please

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By: Kakpana Sundaram https://www.nagapattinamdistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-1420 Thu, 01 Jan 1970 00:00:00 +0000 https://www.nagapattinamdistrict.com/?p=1243#comment-1420 Should we walk bare foot or walking shoes

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By: Annie Ananthi https://www.nagapattinamdistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-1419 Thu, 01 Jan 1970 00:00:00 +0000 https://www.nagapattinamdistrict.com/?p=1243#comment-1419 Which direction we must walk?
North – south or south-north,?

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By: Positivity https://www.nagapattinamdistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-1405 Thu, 01 Jan 1970 00:00:00 +0000 https://www.nagapattinamdistrict.com/?p=1243#comment-1405 நான் 15 நாளாக தினமும் காலை மாலை 30 நிமிடம் நடக்கிறேன்.மலச்சிக்கல் குணமாகிவிட்டது..சுறுசுறுப்பாக இருக்கிறேன்..எடை குறைந்தது..

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By: Jothi muthusamy https://www.nagapattinamdistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-1417 Thu, 01 Jan 1970 00:00:00 +0000 https://www.nagapattinamdistrict.com/?p=1243#comment-1417 Thank you sir ??

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By: kumaresh et https://www.nagapattinamdistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-1416 Thu, 01 Jan 1970 00:00:00 +0000 https://www.nagapattinamdistrict.com/?p=1243#comment-1416 Have seen ppl doing this walk for yrs. And they still are the same…ppl with no self thoughts

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By: sheeba gs https://www.nagapattinamdistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-1415 Thu, 01 Jan 1970 00:00:00 +0000 https://www.nagapattinamdistrict.com/?p=1243#comment-1415 Wbc 18700 iruku. Normal-aha food, treatment & exercise sollunga sir.

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By: Chidambaram Nainer https://www.nagapattinamdistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-1414 Thu, 01 Jan 1970 00:00:00 +0000 https://www.nagapattinamdistrict.com/?p=1243#comment-1414 In reply to vector indojanix.

Yes you can practice. Terrace is the very good place for this walk.

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By: vector indojanix https://www.nagapattinamdistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-1413 Thu, 01 Jan 1970 00:00:00 +0000 https://www.nagapattinamdistrict.com/?p=1243#comment-1413 Sir can we draw this in terrace and practise

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By: elango appu https://www.nagapattinamdistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-1412 Thu, 01 Jan 1970 00:00:00 +0000 https://www.nagapattinamdistrict.com/?p=1243#comment-1412 Sir ஞாபக சக்தி அதிகரிக்கும் எளிமையான முறையில் தீர்வு சொல்லுக

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By: Vasanthi Chandran https://www.nagapattinamdistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-1411 Thu, 01 Jan 1970 00:00:00 +0000 https://www.nagapattinamdistrict.com/?p=1243#comment-1411 இப்படி இவர் சொன்னது போல நானும் நடந்தேன் உடல் ஆரோக்கியம் சர்க்கரை அளவு குறைஞ்சது இது என் அனுபவம் உண்மை???

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By: Mani Murali https://www.nagapattinamdistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-1410 Thu, 01 Jan 1970 00:00:00 +0000 https://www.nagapattinamdistrict.com/?p=1243#comment-1410 In reply to Positivity.

Mottaimadiyil seiyalam also entha direction la seirathuku plz reply..

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By: Positivity https://www.nagapattinamdistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-1409 Thu, 01 Jan 1970 00:00:00 +0000 https://www.nagapattinamdistrict.com/?p=1243#comment-1409 In reply to Positivity.

@Mani Murali south la ninutu right hand side la nadaka start panunga..

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By: yashwanth sampath https://www.nagapattinamdistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-1408 Thu, 01 Jan 1970 00:00:00 +0000 https://www.nagapattinamdistrict.com/?p=1243#comment-1408 In reply to Positivity.

Ithu motai Maadi le nadakulama ila tharaile than nadakanum ah

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By: Ramya Mahendiren https://www.nagapattinamdistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-1407 Thu, 01 Jan 1970 00:00:00 +0000 https://www.nagapattinamdistrict.com/?p=1243#comment-1407 In reply to Positivity.

@Positivity I try this ?

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By: Positivity https://www.nagapattinamdistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-1406 Thu, 01 Jan 1970 00:00:00 +0000 https://www.nagapattinamdistrict.com/?p=1243#comment-1406 In reply to Positivity.

@yashwanth sampath enga venalum

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